“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” Mary Anne Radmacher Julie and Chris used to be a great couple – laughing...
Marriage Advice
The Single Biggest Relationship Mistake Type A Women Make
“A strong woman is one who feels deeply and loves fiercely.Her tears flow as abundantly as her laughter. A strong woman is both soft and powerful, she is both practical and spiritual. A strong woman...
Fight Fair: 3 Strategies For Having Healthier Arguments with Your Spouse
“What comes easy won’t last long, and what lasts long won’t come easy.” Francis Kong I never trust the couples who say they hardly ever fight are actually happy in their marriage. As a Relationship...
We Don’t Say the Quiet Thing Out Loud
“There is a price to pay for speaking the truth. There is a bigger price for living a lie.” Cornel West It was around the tenth year in my first marriage that I began feeling very disconnected...
Can You Guess The Most Popular Day For Divorces In America?
January is considered to be “Divorce Month” in the US, because it is the one month out of the year in which the most divorces are being filed. But there is one day in January that is the single day...
Are You Caught in a Rip Tide?
“Not everything that is faced can be changed; but nothing can be changed until it is faced.” James Baldwin Living near the ocean we hear a lot about rip currents, also known as rip tides and...
Your Familiar Discomfort
“Familiar discomfort feels the same as comfort.” Brianna Wiest Rebecca showed up on one of the Truth & Clarity calls my team member Rachelle hosts. She shared the deep challenges she’s...
“I Didn’t Mean to Hurt You”
“If you are not a hero of your own story, then you’re missing the whole point of your humanity.” Steve Maraboli “Your coach is just out there empowering women.” One of my clients shared this comment...
Why Do So Many Marriages Blow-up in Menopause?
“What is rarely acknowledged and understood is that as these hormone-driven changes affect the brain, they give a woman a sharper eye for inequity and injustice, and a voice that insists on speaking...
The Connection between Self-Esteem and Intimacy
The definition of self-esteem is confidence in one’s own worth or ability. The definition of intimacy is not – contrary to popular opinion - sexual intercourse. Sometimes intimacy gets expressed...
“I am so, so tired.”
“One of the quickest ways to become exhausted is by suppressing your feelings.” Bill Vaughan “I am so tired. I am tired of just existing. I am tired of feeling like I’m not a priority. I am tired of...
When resentment turns into entitlement
“Unexpressed emotions never die. They are buried alive and will come forth later in uglier ways.” - Sigmund Freud “I haven’t felt connected to my husband for almost two years and I feel like I’m...