Marriage Advice

We Don’t Say the Quiet Thing Out Loud

We Don’t Say the Quiet Thing Out Loud

 “There is a price to pay for speaking the truth. There is a bigger price for living a lie.” Cornel West It was around the tenth year in my first marriage that I began feeling very disconnected...

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Are You Caught in a Rip Tide?

Are You Caught in a Rip Tide?

“Not everything that is faced can be changed; but nothing can be changed until it is faced.” James Baldwin Living near the ocean we hear a lot about rip currents, also known as rip tides and...

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Your Familiar Discomfort

Your Familiar Discomfort

“Familiar discomfort feels the same as comfort.” Brianna Wiest Rebecca showed up on one of the Truth & Clarity calls my team member Rachelle hosts.  She shared the deep challenges she’s...

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“I Didn’t Mean to Hurt You”

“I Didn’t Mean to Hurt You”

“If you are not a hero of your own story, then you’re missing the whole point of your humanity.” Steve Maraboli “Your coach is just out there empowering women.” One of my clients shared this comment...

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“I am so, so tired.”

“I am so, so tired.”

“One of the quickest ways to become exhausted is by suppressing your feelings.” Bill Vaughan “I am so tired. I am tired of just existing. I am tired of feeling like I’m not a priority. I am tired of...

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When resentment turns into entitlement

When resentment turns into entitlement

“Unexpressed emotions never die. They are buried alive and will come forth later in uglier ways.” - Sigmund Freud “I haven’t felt connected to my husband for almost two years and I feel like I’m...

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