“I Didn’t Mean to Hurt You”

“I Didn’t Mean to Hurt You”

“If you are not a hero of your own story, then you’re missing the whole point of your humanity.” Steve Maraboli “Your coach is just out there empowering women.” One of my clients shared this comment her husband had made about me the night before. And I’m not mad about...
“I am so, so tired.”

“I am so, so tired.”

“One of the quickest ways to become exhausted is by suppressing your feelings.” Bill Vaughan “I am so tired. I am tired of just existing. I am tired of feeling like I’m not a priority. I am tired of feeling a total lack of desire towards my husband. I am tired of...
Why you’re still struggling…

Why you’re still struggling…

“A comfort zone is a beautiful place, but nothing ever grows there.”  John Assaraf If you’ve been struggling in your marriage for a long time, there’s a reason why. If you’ve been following my work for awhile – reading my blogs or watching my YouTube videos...

You Won’t Be the Same Person

“When you come out of the storm, you won’t be the same person who walked in. That is what this storm is all about.” Haruki Murakami The five biggest stressors we can face in our lives are: Divorce Moving (Sometimes, a divorce also requires a simultaneous...