Life Outside Your Safe Zone

“Everything you want is on the other side of fear.” Jack Canfield   When people approach me as a coach and trust me enough to share with me their story, there are some common threads in those conversations: They feel stuck or lonely in their marriage. They feel...

Fear and Calm can Co-Exist

“If you don’t hold the fear lovingly, it will follow you.” Martha Beck A few weeks ago, I wrapped up my Master Coach training with Martha Beck. The opportunity to be coached by Martha over several days on her ranch was an experience that will remain with me for a...

How We Love

“The Universe isn’t invested in giving us what we want. It’s invested in teaching us how to love.” Marianne Williamson   We may not be able to choose who we fall in love with, but we most certainly get to choose how we love. We can love with fire or with fear. We...

How Your Soul Says “Yes!”

“Stay open to whoever and whatever comes along. When you least expect it, life can take your breath away.” Unknown   You know that one friend? That friend you have that’s more than a best friend and maybe even more than family? It’s that soul sister that you can...