My Affair is Over. Now What?

“I don’t know why we all hang onto something we know we’d be better off letting go of. It’s like we’re scared to lose what we don’t even really have. Some of us say we’d rather have something than absolutely nothing, but the truth is, to have it halfway is harder than...

Why We Stay – Even When It Hurts

“The longest journey you will make in your life is from your head to your heart.” Sioux legend Tammy was a woman that found me through Facebook. She had read the blog post I wrote on narcissism and knew she needed help getting out of her toxic, abusive and emotionally...

Was My Ex a Narcissist?

“Narcissists can make you fall in love with them so hard that it feels like you’re giving up a part of your heart to leave them.”  Dr. Judith Orloff I’ve often said that “One day I’ll write about narcissism,” as I see my clients struggle with it and as I recall my own...