Authenticity & an Aspiring Life Coach

“Do you have the courage to stand inside yourself and be who you really are?”  Oprah Winfrey I had the absolute pleasure of being able to train this week with the best life coaches in the world, including arguably the most successful life coach there is – Martha Beck....

Our Path to Freedom

“The sweeter you are to yourself, the sweeter you will be to the world.” Sharon Pope A few months ago, I read a life coaching inquiry by someone named Amy that said, “I’ve tried yoga, but I found myself crying at the end of each yoga practice, so I don’t want to do...

I See You.

“Authenticity means exercising the compassion to know that we are all made of strength and struggle.”  Brené Brown, Gifts of Imperfection I believe that “being seen” is one of the most profound human experiences we can have this side of heaven.  I think it means that...