Is Your Relationship Codependent?

“…Your boundaries are both necessary for you and helpful for them. If you have been enabling them to be irresponsible, your limit setting may nudge them toward responsibility.” Henry Cloud My client, B., had created a codependent relationship with her husband....

Why We Control

“We only control what we don’t trust…Love is the opposite of control. Love demands trust.” Glennon Doyle One of my most favorite things as a coach is going back to review the words that were shared with me on the first day I began working with a client and the...

What Would Happen If…

 “Sometimes life is going to hit you in the head with a brick.” Steve Jobs What would happen if you stopped showing up for work? Seriously, pretend that starting tomorrow you’re just not going to show up to work… Or maybe you’ll be there physically, but you’ll just...

You Marry the Family, But You Also Marry This…

“People always fall in love with the most perfect aspects of each other’s personalities. Who wouldn’t? Anybody can love the most wonderful parts of another person. But that’s not the clever trick. The really clever trick is this: Can you accept the flaws?” Elizabeth...