Are You Protecting a Story?

“Nothing happens until the pain of remaining the same outweighs the pain of change.” Arthur Burt My client and her husband are both entrepreneurs. But my client was always frustrated because her husband would make large financial decisions without consulting her. And...

Will These Changes Last?

“The secret of change is to focus all your energy not on fighting the old but on building the new.” Socrates My client L. and I have been working together for nine weeks and even though she had been trying to leave her marriage for more than a decade, she’s now...

Is Your Relationship Codependent?

“…Your boundaries are both necessary for you and helpful for them. If you have been enabling them to be irresponsible, your limit setting may nudge them toward responsibility.” Henry Cloud My client, B., had created a codependent relationship with her husband....

What Would Happen If…

 “Sometimes life is going to hit you in the head with a brick.” Steve Jobs What would happen if you stopped showing up for work? Seriously, pretend that starting tomorrow you’re just not going to show up to work… Or maybe you’ll be there physically, but you’ll just...