Is One of You an Avoidant?

People with Avoidant attachment styles: “…you connect with romantic partners but always maintain some mental distance and an escape route. Feeling close and complete with someone else – the emotional equivalent of finding a home – is a...

I Can’t Do That to Him

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” Brené Brown One of the pervasive thoughts that keep women stuck in indecision is that if they made the decision to end the marriage, it would destroy their...

Why We Control

“We only control what we don’t trust…Love is the opposite of control. Love demands trust.” Glennon Doyle One of my most favorite things as a coach is going back to review the words that were shared with me on the first day I began working with a client and the...

What Would Happen If…

 “Sometimes life is going to hit you in the head with a brick.” Steve Jobs What would happen if you stopped showing up for work? Seriously, pretend that starting tomorrow you’re just not going to show up to work… Or maybe you’ll be there physically, but you’ll just...