What Happens When We Suppress Our Emotions

“If you don’t feel, you don’t hurt. But if you don’t feel, you don’t experience love either.” London Angel Winters Over the course of a 30 year marriage, we can hurt one another and my client Ruth’s marriage is no different. She felt: Abandoned when he would always...
What Does the Super Bowl Have to Do With Your Marriage?

What Does the Super Bowl Have to Do With Your Marriage?

 “Staying in a situation where you’re unappreciated isn’t called loyalty; it’s called breaking your own heart.” Trent Shelton This beautiful 62 year old woman sat with me and told me about a time when she and her husband went to a family wedding together years ago....

Why Can’t I Just Be Happy?

“Changing is Hard. Resisting Change, a lot Harder.” Eleanor Brownn My client Kathleen and her husband have been married for 22 years and they have two kids together: one is in college and the other is a junior in high school. They have had a business together for the...