“A comfort zone is a beautiful place, but nothing ever grows there.” John Assaraf If you’ve been struggling in your marriage for a long time, there’s a reason why. If you’ve been following my work for awhile – reading my blogs or watching my YouTube videos...
“I know it’s a hard lesson to learn, but you cannot love yourself and love someone who hurts you at the same time. Please choose you.” Stephanie Bennett-Henry My client’s husband is controlling. She wants him to hear her thoughts and perspectives, without immediately...
“What we don’t need in the midst of struggle is shame for being human.” Brené Brown I received a message from a client who was really struggling with a lot of self-blame and regret associated with her relationship that recently ended. After some distance from the...
“When you share the details of your daily life, you create connection between two people. When you withhold details from your daily life from your spouse, you create disconnection.” – Sharon Pope We all have that one person…. That person that we reach out to...
“It’s not stress that kills us, it is our reaction to it.” Hans Selye For over a year, we’ve all been forced into very close proximity with our spouses. And only those in our immediate family or trusted circle. We started to see a light at the end of the tunnel, but...
