“It’s not stress that kills us, it is our reaction to it.” Hans Selye For over a year, we’ve all been forced into very close proximity with our spouses. And only those in our immediate family or trusted circle. We started to see a light at the end of the tunnel, but...
“Sometimes you just have to be done. Not mad, not upset. Just done.” Unknown My client’s husband had cheated, but she was trying to work through that… Her husband was drinking a lot, but she wanted to be understanding about that… She kept trying to talk to him about...
“People aren’t attached to people, they’re attached to their beliefs.” Byron Katie My client, K., had been married for nearly 20 years and she had two boys, ages 15 and 9. The marriage hadn’t been healthy from the start… They argued a lot, often talking over one...
“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” Brené Brown One of the pervasive thoughts that keep women stuck in indecision is that if they made the decision to end the marriage, it would destroy their...
“In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing.” Theodore Roosevelt Each year, we make commitments to ourselves… We will eat healthier… Save more money… Take better care of ourselves in some way...
