Stuck in Indecision: Stay or Go?

Stop Engaging in “The Crazy.”

“When you see crazy coming, cross the street.” Iyanla Vanzant   Some weeks there are consistent themes across my clients, similarities in the struggles or challenges they’re facing, making it...

read more

What if Your Relationship is Complete?

“Some of us think holding on makes us strong; but sometimes it is letting go.” Hermen Hesse   I know… I know..... We are taught that the relationship with our spouse is supposed to last forever...

read more

The Problem with Staying for the Kids

“Divorce isn’t such a tragedy. A tragedy’s staying in an unhappy marriage, teaching your children the wrong things about love.”  Jennifer Weiner   Joanne called me in tears; her pain was...

read more

Love Him, but Not in Love with Him

“When the sun has set, no candle can replace it.” George R. R. Martin Rachel has love for her husband, but she’s no longer in love with him. Rachel and her husband have been married for ten years...

read more

My Affair is Over. Now What?

“I don’t know why we all hang onto something we know we’d be better off letting go of. It’s like we’re scared to lose what we don’t even really have. Some of us say we’d rather have something than...

read more

Soft and Strong

“The softness of a person’s nature doesn’t mean weakness, because nothing is softer than water but its force can break the strongest rocks.” Syed Mustafa Faraz Ahmad   I know a lot of strong...

read more

There are No Guarantees in Love

“If you want a guarantee, buy a toaster.” Clint Eastwood Donna has been with her husband for 30 years, married 28 years. He’s all she has ever known. They have two kids together, who are now grown...

read more

The Loveless Marriage

“There is one thing worse than an absolutely loveless marriage: a marriage in which there is love but on one side only.” Oscar Wilde   Loveless Marriage. Seems like an oxymoron, doesn’t it? I...

read more

I Have No Reason to Leave

“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits—anything that kept me small. My judgement called it disloyal. Now I see it as...

read more
When Good Women Cheat

When Good Women Cheat

“We are the ones who developed the construct for what is right and what is wrong – mostly in an effort to control others so that we could feel more comfortable, more secure, more right (and...

read more

The Facebook Affair

“Love enjoys knowing everything about you; desire needs mystery. Love likes to shrink the distance that exists between me and you, while desire is energized by it. Love is about having; desire is...

read more

The Paradox of Loneliness

“I used to feel that the worst thing in life was to end up alone. IT’S NOT. The worst thing in life is to end up with people that make you feel all alone.” Robin Williams   We say “I do.” We...

read more

On Some Level, We Knew the Truth

“If you do not tell the truth about yourself you cannot tell it to other people.” Virginia Woolf   When I’m meeting with a new client for the first time, I always ask them about their...

read more

The Magic Pill for My Marriage

“Have patience. All things are difficult before they become easy.”  Saadi   If you've been struggling for a long time in your marriage, there’s likely a part of you that wants to make this...

read more

Will He Ever Change?

“The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them.”  Thomas...

read more

The Safe Marriage

“If you don’t know what you want, you’ll never find it. If you don’t know what you deserve, you’ll always settle for less. You will wander aimlessly, uncomfortably numb in your comfort zone,...

read more

Your Sexless Marriage

“In fact, touch is one of the most forgotten languages.” Osho from “Hammer on the Rock” A woman that I’ll refer to as Marilyn reached out to me this week and shared her story with me. She was...

read more

What if Cheating Isn’t Wrong?

There are hundreds of paths up the mountain, all leading to the same place, so it doesn’t matter which path you take. The only person wasting time is the one who runs around the mountain, telling...

read more

Reconciling Divorce and Marriage Vows

“When you are in alignment with the desires of your heart, things have a way of working out.” Iyanla Vanzant   All of our marriage vows sounded something like this: “I, ____, take you, ____, to...

read more

Emotional Abuse is Still Abuse

“It’s never pretty when you leave an abusive and controlling relationship. The warden always protests when the prison gets shut down.” Dr. Steve Maraboli   Physical abuse can be easy to spot....

read more

That’s His Story

“You know truth by the way it feels.” India Arie Last night I was having a session with a client that I’ve been working with and know well. She had been married for 30 years when her husband told...

read more

Why We Stay – Even When It Hurts

“The longest journey you will make in your life is from your head to your heart.” Sioux legend Tammy was a woman that found me through Facebook. She had read the blog post I wrote on narcissism and...

read more

Staying Stuck in the Questions

“Don’t be afraid of the answers, be afraid of not asking the questions.” Jennifer Hudson Katherine has been married for 27 years. Her kids are grown, out of the house and having children of their...

read more

Stuck in Indecision

“Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case, it’s no longer...

read more

What if You were Already Alone?

“Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.” Unknown Jeanne had 3 young children and a successful career in Sales. She worked...

read more

Together & Alone

“The trouble is not really in being alone, it’s being lonely.” Christine Feehan I was almost ten years into my first marriage when I realized that even though I had a husband that loved me, family...

read more

The Awakening

"You will know you are on a journey with a Shaman Lover if you feel a sudden loss of control, a fearsome sense of abandon, and especially an air of foreign-ness…If you thought you would be attracted...

read more

Life Will Never be the Same

“Transformation is never easy or painless, but essential to the growth of our soul.” Elizabeth Gilbert It was the Sunday at the end of a long Thanksgiving weekend. While my husband was out, I packed...

read more

Should I Stay or Should I Go?

“One of the hardest decisions you’ll ever face in life is choosing to walk away or try harder.”   Ziad K. Abdelnour Some really interesting things happen when I share my story in a public way. Many...

read more

Categories

Search

Connect